Gurukkal Blogs

  Yogalinga Mahasivarathri Author Gurukkal Dr. S Mahesh           S hivaratri, the auspicious night dedicated to Lord Shiva, holds profound spiritual significance in our culture. It symbolizes the convergence of divine energy and human consciousness, offering devotees an opportunity for deep , purification, and spiritual awakening. In the practice of Kalari, an ancient Indian martial art, Shivaratri holds special significance as a day to initiate or recommence one's journey on the path of mastery.Just as Lord Shiva is revered as the guru of kalaripayattu and sivasampradayam and the embodiment of strength, discipline.  the practitioners of Kalari seek to embody these qualities through rigorous training and self-discipline. At Agasthyam, we are honored to announce our upcoming Yogalinga event, coinciding with the revered occasion of Shivaratri. This auspicious night holds profound significance as we gather to celebrate the glory of spirituality through a blend of cultural activities

    Gurukkal   Elevating the Self: Enhancing Pancha Koshas through Kalari Mastery Author Gurukkal Dr. S Mahesh           T he Pancha Koshas, or five sheaths, are fundamental concepts in spirituality  that describe the layers or dimensions of the human being. Each sheath represents a different aspect of existence, ranging from the physical to the spiritual, and understanding them is crucial for holistic well-being and self-realization.            Rooted in this philosophy, the practice of Kalari Sadhana, within the realm of Kalaripayattu, serves as a transformative journey that addresses and enhances each of these sheaths.    Gurukkal Annamaya Kosha (Physical Sheath):           The journey begins with the Annamaya Kosha, the physical sheath, where practitioners cultivate strength and agility through rigorous kalari training. As you know The Annamaya Kosha is the outermost layer and is associated with the physical body.It is made up of the food we eat, hence it

  Gurukkal Dr. S Mahesh and Ashans in Treatment Room Martial arts Medicine: Embracing Kalaripayattu as Holistic Health Author Gurukkal Dr. S Mahesh                D o you know that Kalaripayattu has a unique healing or curing system associated with it, setting it apart from other martial arts?                  Do you know that Kalaripayattu encompasses both physical training and a healing system, offering a holistic approach to health and well-being?                  Yes, Kalaripayattu is  The holistic path for health and wellness                  Notably, Kalaripayattu stands out as the only martial art with an associated healing or treatment system, extending beyond self-defence. It promotes the principle of avoiding unnecessary violence and teaches that one must evade attacks and only respond when necessary .                   This healing system also serves as a protection system for the community, where Gurukkals take responsibility for the health and well-being of society. Kalari

  Gurukkal with Sri.Karthikeyn Nalludal of Agasthyam : Harnessing the Healing Power of Kalaripayattu in Health and Fitness. Kalari for all Ages / Martial arts Medicine Author Gurukkal Dr. S Mahesh                I n the pursuit of holistic well-being, Nalludal of Agasthyam, an innovative, successful and an  unique health and fitness program that taps into the ancient art of Kalaripayattu as a profound healing system. Originating from the southern Indian state of Kerala, Kalaripayattu is not merely a martial art but a comprehensive discipline that intertwines physical prowess, mental fortitude, and therapeutic elements. Hundreds of students of all age group, worldwide, embrace Nalludal training as an integral part of their healthy lifestyle   Physical Harmony:                Nalludal embraces Kalaripayattu's dynamic movements and postures, promoting physical strength, flexibility, and balance. The art's intricate sequences enhance cardiovascular health and muscular endurance,

Gurukkal Dr. S Mahesh Bodhidharma Attair Bodhidharma : The Blue-eyed Monk Author Gurukkal Dr. S Mahesh           B odhidharma, the founder of Chan / Zen Buddhism. The protector of dharma (the basic principles of cosmic or individual existence).The Chinese called the blue-eyed with piercing looks, long beard, with an unrefined look,quick tempered, he was a big fore headed voyager. A martial artist practitioner who came from India specifically from South India and reached China. Some say he came from Persia. Gurukkal Dr. S Mahesh Meditaing                     The story of Bodhidharma, the Indian founder of Chinese martial arts, is shrouded in myth and legend. Bodhidharma is revered as a master of various practices, including ' adithada ', ' kuthuvarsai ', and ' silmabam ’.He is saint who introduced these practices internationally. The Chinese call him “ Damo ”, while in Japan he is known as “ Dharmo ”. The name suggests a person with spiritual knowledge- Dharma, the

The Ancient Art of Kalaripayattu: A Journey Through Time and Healing Author Gurukkal Dr. S Mahesh Do you know that Kalaripayattu has a unique healing or curing system associated with it, setting it apart from other martial arts? Do you know that Kalaripayattu encompasses both physical training and a healing system, offering a holistic approach to health and well-being?    Tracing the roots   Gurukkal Dr S Mahesh     Kalaripayattu, one of the world's oldest martial arts, boasts a rich history that spans over 3,000 years, and it is often referred to as the mother of all martial arts. Originating in southern India, its roots can be traced back to the Sangam period, from the 3rd century BCE to the 4th century CE. This ancient art has evolved from the combat techniques used by warriors and hunters in the region, with "Kalari" denoting the training arena and "Payattu" signifying combat or fight, giving rise to the name "Kalaripayattu."        The evidence of