Conscious Mind
Conscious Mind Gurukkal Dr. S Mahesh N amaskaram everyone! The conscious mind, mostly, is either in our past or our future.That’s in fact a limitation of our conscious mind. Either we worry about our future, which mostly culminates into a form of stress, anxiety or unhappiness or we think of our past through our memories. We could have had several unpleasant events or even sometimes some good memories. So, what I am trying to say is that our conscious mind has two capacities. One is memorising and second is imagination. Gurukkal Dr. S Mahesh The conscious mind can be described as relatively small in size.If we were to measure the extent of the mind, we could compare the conscious mind to merely the tip of an iceberg. Beneath that, there is vast space of the unconscious mind. Martial arts train the subconscious mind. Let us look at the fight-flight responses. In any situation, a martial artist's imme