Gurukkal Blogs

  The Wellness and Wisdom of Kalaripayattu Author Gurukkal Dr. S Mahesh    – The Warrior Monk Indian Martial Arts Guru | Spiritual Visionary | Founder, Agasthyam Foundation |  Author & Filmmaker            Agasthyam Kalari , is the ultimate destination for seekers of the ancient southern martial art of Kalaripayattu and the revered Kalari healing systems in Thiruvananthapuram. Nestled in the heart of tradition, our retreat proudly upholds a legacy that spans over 126 years.        Under the expert guidance of Gurukkal Dr. S. Mahesh , an esteemed authority in the realm of Kalaripayattu, our students not only master the intricate techniques but also embark on a transformative journey of self-realization. Dr. Mahesh Gurukkal, a fifth-generation martial artist, was initiated into Kalaripayattu at a tender age, inheriting a profound legacy from his family deeply rooted in this ancient art form. His lineage traces back ...

Martial Arts and Medicine  Author Gurukkal Dr. S Mahesh    – The Warrior Monk Indian Martial Arts Guru | Spiritual Visionary | Founder, Agasthyam Foundation |  Author & Filmmaker             D o you know that Kalaripayattu has a unique healing or curing system associated with it, setting it apart from other martial arts?   Do you know that Kalaripayattu encompasses both physical training and a healing system, offering a holistic approach to health and well-being?     Yes, Kalaripayattu is  The holistic path for health and wellness   Notably, Kalaripayattu stands out as the only martial art with an associated healing or treatment system, extending beyond self-defence. It promotes the principle of avoiding unnecessary violence and teaches that one must evade attacks and only respond when necessary .    This healing system also serves as a protection system for the community, where Gurukkals take ...

  Nalludal of Agasthyam : Harnessing the Healing Power of Kalaripayattu in Health and Fitness. Author Gurukkal Dr. S Mahesh    – The Warrior Monk Indian Martial Arts Guru | Spiritual Visionary | Founder, Agasthyam Foundation |  Author & Filmmaker                I n the pursuit of holistic well-being, Nalludal of Agasthyam, an innovative, successful and an  unique health and fitness program that taps into the ancient art of Kalaripayattu as a profound healing system. Originating from the southern Indian state of Kerala, Kalaripayattu is not merely a martial art but a comprehensive discipline that intertwines physical prowess, mental fortitude, and therapeutic elements. Hundreds of students of all age group, worldwide, embrace Nalludal training as an integral part of their healthy lifestyle   Physical Harmony:                 Nalludal embraces Kalaripayattu's dynamic...