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The Ancient Art of Kalaripayattu: A Journey Through Time and Healing

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The Ancient Art of Kalaripayattu: A Journey Through Time and Healing Author Gurukkal Dr. S Mahesh Do you know that Kalaripayattu has a unique healing or curing system associated with it, setting it apart from other martial arts? Do you know that Kalaripayattu encompasses both physical training and a healing system, offering a holistic approach to health and well-being?    Tracing the roots   Gurukkal Dr S Mahesh     Kalaripayattu, one of the world's oldest martial arts, boasts a rich history that spans over 3,000 years, and it is often referred to as the mother of all martial arts. Originating in southern India, its roots can be traced back to the Sangam period, from the 3rd century BCE to the 4th century CE. This ancient art has evolved from the combat techniques used by warriors and hunters in the region, with "Kalari" denoting the training arena and "Payattu" signifying combat or fight, giving rise to the name "Kalaripayattu."        The evidence of

The Philosophy of Kalaripayattu Weapons

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Gurukkal Dr. S Mahesh with Sword   The Philosophy of Kalaripayattu Weapons Author Gurukkal Dr. S Mahesh           Gurukkal Dr. S Mahesh is an Indian Martial arts Guru, renowned for his expertise in ancient Indian martial arts, kalaripayattu. He is a fifth-generation Kalaripayattu Guru, who leads Agastyam Kalaripayattu, boasting a remarkable legacy of 127 years. Beyond martial arts, he is also a filmmaker, media personality, and writer, with a strong commitment to promote Kalaripayattu as a foundation for a healthy lifestyle.   Kalari weapons             K alaripayattu isn't just about physical combat; it embodies a profound philosophy of discipline, self-control, and respect for life. Weapons training teaches practitioners to be responsible and ethical warriors, emphasizing the importance of preserving  life and using their skills for protection only when necessary.  Gurukkal Dr. S Mahesh with Sword and Shield               Kalaripayattu, originated in t

Kalaripayattu

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  Kalaripayattu Gurukkal Dr. S Mahesh           A fter three decades of training, I have come to realize that Kalaripayattu goes beyond physical exercise—it is a training of the mind. There is a popular saying in Kalaripayattu that "the body becomes eyes." This means that regardless of the direction of an attack, practitioners possess the ability to defend themselves. However, Kalaripayattu offers more than just defensive skills. It cultivates a sense of calmness, confidence, and inner peace, which becomes a defining characteristic of a Kalaripayattu practitioner.             When we examine the fundamental philosophy of practicing yoga, such as the eight limbs of Ashtanga Yoga, including yama, niyama, asana, and so on, we understand that these practices aim to compose and prepare the mind. Martial arts, similarly, have an immeasurable impact on human behavior, culture, and personal development. One of the notable aspects is the development of res