Gurukkal Blogs

  Gurukkal with Sri.Karthikeyn Nalludal of Agasthyam : Harnessing the Healing Power of Kalaripayattu in Health and Fitness. Kalari for all Ages / Martial arts Medicine Author Gurukkal Dr. S Mahesh                I n the pursuit of holistic well-being, Nalludal of Agasthyam, an innovative, successful and an  unique health and fitness program that taps into the ancient art of Kalaripayattu as a profound healing system. Originating from the southern Indian state of Kerala, Kalaripayattu is not merely a martial art but a comprehensive discipline that intertwines physical prowess, mental fortitude, and therapeutic elements. Hundreds of students of all age group, worldwide, embrace Nalludal training as an integral part of their healthy lifestyle   Physical Harmony:                Nalludal embraces Kalaripayattu's dynamic movements and postures, promoting physical strength, flexibility, and balance. The art's intricate sequences enhance cardiovascular health and muscular endurance,

Gurukkal Dr. S Mahesh Bodhidharma Attair Bodhidharma : The Blue-eyed Monk Author Gurukkal Dr. S Mahesh           B odhidharma, the founder of Chan / Zen Buddhism. The protector of dharma (the basic principles of cosmic or individual existence).The Chinese called the blue-eyed with piercing looks, long beard, with an unrefined look,quick tempered, he was a big fore headed voyager. A martial artist practitioner who came from India specifically from South India and reached China. Some say he came from Persia. Gurukkal Dr. S Mahesh Meditaing                     The story of Bodhidharma, the Indian founder of Chinese martial arts, is shrouded in myth and legend. Bodhidharma is revered as a master of various practices, including ' adithada ', ' kuthuvarsai ', and ' silmabam ’.He is saint who introduced these practices internationally. The Chinese call him “ Damo ”, while in Japan he is known as “ Dharmo ”. The name suggests a person with spiritual knowledge- Dharma, the

The Ancient Art of Kalaripayattu: A Journey Through Time and Healing Author Gurukkal Dr. S Mahesh Do you know that Kalaripayattu has a unique healing or curing system associated with it, setting it apart from other martial arts? Do you know that Kalaripayattu encompasses both physical training and a healing system, offering a holistic approach to health and well-being?    Tracing the roots   Gurukkal Dr S Mahesh     Kalaripayattu, one of the world's oldest martial arts, boasts a rich history that spans over 3,000 years, and it is often referred to as the mother of all martial arts. Originating in southern India, its roots can be traced back to the Sangam period, from the 3rd century BCE to the 4th century CE. This ancient art has evolved from the combat techniques used by warriors and hunters in the region, with "Kalari" denoting the training arena and "Payattu" signifying combat or fight, giving rise to the name "Kalaripayattu."        The evidence of

Gurukkal Dr. S Mahesh with Sword   The Philosophy of Kalaripayattu Weapons Author Gurukkal Dr. S Mahesh           Gurukkal Dr. S Mahesh is an Indian Martial arts Guru, renowned for his expertise in ancient Indian martial arts, kalaripayattu. He is a fifth-generation Kalaripayattu Guru, who leads Agastyam Kalaripayattu, boasting a remarkable legacy of 127 years. Beyond martial arts, he is also a filmmaker, media personality, and writer, with a strong commitment to promote Kalaripayattu as a foundation for a healthy lifestyle.   Kalari weapons             K alaripayattu isn't just about physical combat; it embodies a profound philosophy of discipline, self-control, and respect for life. Weapons training teaches practitioners to be responsible and ethical warriors, emphasizing the importance of preserving  life and using their skills for protection only when necessary.  Gurukkal Dr. S Mahesh with Sword and Shield               Kalaripayattu, originated in t