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Benefits of kalari

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    Benefits of kalari   Author Gurukkal Dr. S Mahesh           H ow does Kalaripayattu help here? Along with defence techniques, it teaches us how to live. It teaches us life skills. Helps us towards warrior mind-set, to be fearless, to face crisis, to lead a society, to respect your enemy, Kalaris used to teach these.   Let us examine these skills.      1. Warrior Mindset     2. Fearless Mind and       3. Awareness   Gurukkal   What is the warrior mindset?           Warrior has to fight under all circumstances and help his or her society. That is the Dharma. It doesn't mean walking around with sword and shield today……….. or physically fighting. But leaders are those who faced all kinds of situations in life without panicking or faltering.             A leader is in fact a warrior. Warrior is focused, disciplined, aggressive. She fights not for themselves but for others. If we examine history of Kalaris, we find that heroes and heroines, Veeras and Veera